Embark on an unforgettable 7-day trekking tour Mai Chau Pu Luong, where you'll explore the stunning landscapes of Mai Chau and Pu Luong Nature Reserve. This immersive adventure offers the best 7-day trek from Mai Chau to Pu Luong, combining scenic rice terrace treks with the unique experience of authentic homestay stays in the heart of ethnic minority villages. Our Pu Luong trekking tour from Hanoi is designed for those seeking an off-the-beaten-path trekking experience, taking you through Kho Muong village and the lush jungles of Pu Luong, renowned for its limestone mountains and breathtaking waterfall treks in Hieu village.

This trek offers a perfect mix of adventure and culture, from the multi-day trek in Northern Vietnam to the Mai Chau to Pu Luong 7-day hiking itinerary. You'll experience firsthand the beauty of Pu Luong’s nature reserve, known for its dense forests, wild landscapes, and diverse wildlife, all while following a sustainable eco-trek approach. For those looking to explore the region at their own pace, a private trekking tour Mai Chau to Pu Luong or a small group trek Pu Luong 7 days offers the flexibility of a customizable Mai Chau Pu Luong trek itinerary. Whether you're trekking through Ban Cong village or discovering hidden gems like Buoc Village to Van Mai Pu Luong, this guided tour promises a truly immersive experience. Trekking in Pu Luong Vietnam for 7 days offers an opportunity to connect with the land and its people, making it an ideal getaway for nature lovers and adventure seekers alike. The best time for trekking Mai Chau Pu Luong is during the dry season, ensuring optimal conditions for hiking and exploration. Book your 7-day Pu Luong trekking package today and get ready for a memorable journey through one of Vietnam's most stunning natural landscapes.

Day 01: Mai Chau Valley Trek – Scenic Adventure from Hanoi to Pu Luong

After a hearty breakfast at your hotel, leave behind the hustle and bustle of Hanoi and begin your 7-day trekking tour from Mai Chau to Pu Luong with a scenic 3-hour drive through Northern Vietnam’s breathtaking landscapes. This Mai Chau Pu Luong trek 7 days adventure takes you deep into the remote mountains, where you’ll be surrounded by endless emerald rice terraces, quaint hill tribe villages, swaying palm trees, and sprawling tea plantations—a true paradise for nature lovers.

As you travel along the 86 km route from Hanoi, witness the stunning beauty of Hoa Binh province, where winding mountain roads reveal traditional stilt houses of the Muong, Thai, Dao, and Hmong people. This Pu Luong trekking tour from Hanoi offers an authentic glimpse into rural Vietnamese life, setting the stage for an unforgettable best 7-day trek Mai Chau to Pu Luong. Upon arrival in Poom Coong Village, enjoy a delicious lunch at a local eco-homestay, a highlight of this authentic homestay trek Mai Chau Pu Luong. After refueling, your guided hiking tour Pu Luong 7 days officially begins as you meet your local guide and start your trek through Mai Chau Valley. The first leg of your Mai Chau to Pu Luong 7-day hiking itinerary takes you along mixed terrain—dirt trails, single tracks, and small concrete paths—winding past rustic villages, babbling streams, and lush hillsides. Soak in panoramic views of the fairy-tale-like Hoa Binh Reservoir, a hidden gem on this off-the-beaten-path trekking Mai Chau Pu Luong journey. As the sun begins to set, descend gently to a Tay hill tribe village, where you’ll spend your first night immersed in local culture—a perfect introduction to this sustainable eco-trek Mai Chau Pu Luong.

Day 02: Mai Chau – Ban Te – Bao La – Ban Buoc

After breakfast, we embark on a short transfer of 25 minutes to Nhot Village, where our Mai Chau to Pu Luong trekking tour continues. We begin our trek by hiking uphill for 300 meters, reaching the villages of Na Mo and Na Meo, both home to the White Thai ethnic minority. As we make our way through these charming villages, you'll have the opportunity to immerse yourself in the rich culture and traditions of the local people.  Following our visit to these villages, we descend into a stunning valley before hiking through Ban Te Village, where we'll stop for lunch. After a well-deserved rest, we continue our hike along narrow trails that run alongside a river, crossing picturesque rice terraces, bamboo gardens, and a rickety suspension bridge that adds an adventurous touch to the journey.  Our trek for the day ends in Buoc Village, where we’ll enjoy an authentic experience by staying in a Thai house on stilts, just like the locals. This offers an incredible opportunity to connect with the traditions and lifestyle of the ethnic minority villages in this remote area. Overnight in Buoc Village, enjoy a delicious dinner and a comfortable rest before continuing the adventure. (Approx. 22 km/7-8 hours trek,)

Day 03: Ban Buoc – Van Mai – Co Luong – Pu Luong Nature Reserve (Hang Village)

On Day 03 of our Mai Chau Pu Luong trekking tour, we begin with a morning trek through the valley for approximately four hours, heading towards the Thai village of Van Mai (Cum village). Along the way, you’ll experience the stunning scenery of the valley, where the lush green landscape is complemented by traditional villages and terraced rice fields. Upon arrival in Van Mai, we’ll enjoy an early lunch before continuing our journey.  After lunch, we drive for about 20 km to Co Luong, where we’ll board a local boat for a scenic 15-minute ride across the Ma River. This boat crossing is an incredible opportunity to take in the beauty of the area from a different perspective. Upon disembarking, we’ll begin our hike to Trang Village, following an easy trail until we reach the hanging bridge of Phu Le – Sai Village. The terrain becomes more breathtaking and wild as we trek deeper into the heart of Pu Luong Nature Reserve.

From Sai Village, we take a short 15-minute transfer to Duom Village, avoiding the paved roads to ensure we stay on the authentic paths leading into the heart of the Pu Luong Nature Reserve. The final 3 km of our journey will take us through narrow, steep valleys with spectacular views of the surrounding forest and terraced rice fields.  Our destination for the day is a charming ecotourism homestay, located in a Thai stilt house in a small village within the reserve. This peaceful retreat provides an immersive experience in one of the most stunning natural settings of Pu Luong. Overnight in the traditional Thai stilt house, surrounded by the serene beauty of Pu Luong Nature Reserve. (Approx. 20 km/7-8 hours trek, 15-20 minute boat journey)

Day 04: Nature Reserve Trek – Hang – Kho Muong

Day 04 of your Mai Chau to Pu Luong trekking tour presents a challenging but rewarding full-day hike through the heart of Pu Luong Nature Reserve. This trek is more demanding, with 70% of the route on village paths and 30% on quiet paved roads. Expect some steep climbs and numerous stream crossings as we continue deeper into the reserve. The trekking in Pu Luong becomes increasingly remote, but you'll still encounter local villagers tending their fields or returning from the early morning market, offering a glimpse into the traditional way of life in this untouched corner of Vietnam.  Midday, we take a break to relax from the heat in Pa Ban Village, where lunch will be prepared in a local home, allowing us to savor fresh, authentic cuisine. After our rest, we continue our journey, heading to Dong Dieng before venturing through dense forest on our way to our homestay in Kho Muong Village.  Upon arrival in Kho Muong, we’ll have some energy to spare, so we embark on a thrilling 2-hour round-trip hike to explore a newly discovered, incredibly large cave. Hidden high in the hills and surrounded by dense thickets and hanging vegetation, the cave is a hidden gem within the Pu Luong Nature Reserve. Due to its delicate ecosystem and the unique bat species that reside inside, the cave is protected by the Forest Rangers. After our exploration, we return to our ecotourism homestay in Kho Muong Village, where we’ll spend the night in a traditional Thai stilt house, enveloped by the stunning natural beauty of the reserve.Overnight in Kho Muong Village homestay. (Approx. 17 km/7-8 hours trek)

Day 05: Gem of Pu Luong – Kho Muong – Trek to Nua

On Day 05 of your Mai Chau Pu Luong trekking tour, we embark on a challenging and rewarding full-day trek. After a restful start, we leave Kho Muong Village and begin our ascent towards the Pu Luong mountain range. Along the way, we pass through a series of small hamlets and traditional ethnic minority villages, offering a true taste of local life in Pu Luong. The trek starts with a light 3-hour climb, followed by a descent to Cao Hoong Village, home to the Thai ethnic minority, where we will enjoy a delicious local lunch, replenishing our energy for the rest of the journey. Once recharged, we continue on a scenic route with mixed terrain, including single-track trails and dirt roads. As we trek, we are immersed in the lush scenery, passing tranquil lakes and taking in the beauty of the surrounding landscape. The final destination of the day is Nua Village, where we’ll take time to rest and relax in a traditional stilt house of the Thai minority. In the afternoon, we can enjoy a leisurely stroll around the village, soaking in the peaceful atmosphere of this remote corner of Pu Luong Nature Reserve. Tonight, we spend our second night in the authentic comfort of a Thai stilt house, experiencing the local culture and hospitality. Overnight in a Thai stilt house in Nua Village. (Approx. 18-20 km/7-8 hours trek)

Day 06: Nua Trek to Hieu Village

Day 06 of your Mai Chau Pu Luong trekking tour takes us to the remote and off-the-beaten-path Ban Hieu or Hieu Village, nestled within the rugged slopes of the Pu Luong Nature Reserve. This village offers breathtaking views of lush valleys and cascading waterfalls that flow day and night. The landscape is dominated by vibrant, ever-green terraced rice fields that stretch from the thickly forested slopes down to the muddy river below.

After a hearty breakfast and some rest at our eco-homestay, we set off on a new adventure. Our trek begins on a village road, crossing through stunning rice paddy fields and entering a serene bamboo forest. We continue hiking, winding through rustic villages and dense forests, heading towards Hin Village. Along the way, the scenery becomes even more picturesque, and you’ll have the opportunity to catch glimpses of the locals’ daily lives.  As we follow the trail alongside a stream, the beauty of the mountains and the traditional life of the people around us provide a rich and immersive experience. In Hin Village, we’ll take a walk around to learn about local traditions, including the art of weaving brocades, a skill passed down through generations. The trek continues as we pass through more villages, trekking amidst dramatic karst landscapes and verdant terraces. The terrain becomes more challenging with steep climbs and stream crossings, but the reward is worth it. The second part of the day’s trek offers magnificent views of the valley, terraced rice paddies, and surrounding mountains. We’ll stop for a quick lunch at a local food stall or along the route.  We arrive in Hieu Village around 16:00, where we take a short rest before visiting a beautiful waterfall near the village. After soaking in the peaceful surroundings, we return to our Muong homestay for dinner and an overnight stay, where you’ll experience the warm hospitality of the Muong people in a traditional home. Overnight at a Muong homestay in Hieu Village. (Approx. 18-20 km/7-8 hours trek)

Day 07: Ban Hieu – Lang Long – Lang Ca – Ban Cong – Tan Lap Bridge

On the final day of your Mai Chau Pu Luong trekking tour, we begin with a replenishing breakfast at our eco-homestay in Hieu Village. After fueling up, we set off along a dirt road, following the Hieu Stream downhill to a junction, where we turn onto a sealed road. As we trek through small hamlets, you'll see farmers tending their rice paddies, providing a glimpse into the everyday life of the local communities. We cross the river and begin our ascent into the hills, ready for the final leg of our journey.

Our trek descends for 2-3 hours along an off-the-beaten-track trail, offering magnificent views of the valley below, with a stunning patchwork of rice fields and forest-covered mountains stretching as far as the eye can see. As we continue, the trail levels out and follows the ridge, passing through dense forest before emerging in Lang Ca Village, where we branch off onto a single-track trail and dirt road that leads us along Cham Stream. The trail winds through lush bamboo forests, providing the perfect opportunity to immerse yourself in the tranquil beauty of the surroundings.  After approximately two hours of trekking, we reach Ban Cong Village, where we continue through scenic rice paddy fields and past traditional water wheels, perfect for capturing some beautiful photographs of the area. The adventure continues with a relaxing bamboo raft ride along the river, offering a unique perspective of the sublime scenery and the breathtaking rice terrace fields that surround us.  Our trek concludes at Tan Lap Bridge, where our driver will meet us for the transfer back to Hanoi via the Ho Chi Minh Trail, a scenic route that leads us back to the city. This final day offers a perfect conclusion to your adventure, combining both physical challenge and the beauty of Pu Luong's natural landscapes. End of the Mai Chau Pu Luong trekking tour. (Approx. 15 km/6-7 hours trek)

Accommodation:
Please note that hotel and homestay accommodations are subject to change based on availability. In the event of any changes, we will ensure that you are placed in equivalent or higher-quality lodging to maintain your comfort throughout the tour.

Meals & Dietary Requirements:

If you have any specific dietary requirements—such as vegetarian, vegan, or food allergies—please inform us in advance. This allows us to notify our local partners, restaurants, and guides so they can provide appropriate meals that meet your needs.

For food lovers and culinary explorers, Snail Adventure Tours can also be your local food guide! We offer opportunities to savor delicious traditional dishes, sample authentic hill tribe cuisine, and experience Vietnam’s most tempting local foods, from fresh market bites to world-famous specialties.

What’s Included in Your 7 Day– Mai Chau – Pu luongTrekking

What’s Not Included