Embark on an unforgettable Bac Ha to Sapa mountain bike tour, a thrilling 7-day Sapa bike tour designed for cyclists seeking an authentic Vietnam mountain bike adventure. This Northern Vietnam bike tour takes you deep into the rugged landscapes and vibrant cultures of the highlands, offering one of the most scenic and challenging multi-day cycling tours Vietnam has to offer. From the bustling border town of Lao Cai, you'll follow a breathtaking cycling tour Lao Cai to Sapa, weaving through ancient trade routes and hill tribe paths.  The journey follows a thoughtfully crafted Bac Ha cycling itinerary, highlighting lesser-known gems such as the Sin Chen cycling route, the serene Lung Phinh bike trail, and the lush valleys of Ban Lien bike adventure.

As you pedal through these remote mountain trails, each day offers a new experience—from exhilarating climbs in the Bac Ha mountain biking segment to the immersive beauty of the Sapa highland bike tour and the pristine wilderness of the Nam Cang cycling expedition. This is more than just a Sapa cycling tour; it’s a cultural cycling tour Northern Vietnam style, bringing you face to face with local traditions on a true ethnic minority villages bike tour.  You'll enjoy local homestay bike tours, savoring authentic cuisine and warm hospitality, while traversing scenic cycling routes Sapa region and remote backroads rarely seen by mainstream travelers.  End your journey with the rewarding Gia Phu to Hanoi cycling route, concluding an epic mountain biking holiday Vietnam riders will never forget. Perfect for lovers of active travel Northern Vietnam, this is a guided mountain bike tour Vietnam enthusiasts dream of—ideal for off-the-beaten-path bike tours Vietnam, adventure travel Vietnam 7 days, and cycling holidays Vietnam. Ride through rice terraces, challenge yourself on rugged ascents, and explore Vietnam’s most captivating landscapes on this one-of-a-kind Vietnam hill tribe cycling and backroads cycling tour Vietnam..

Day 1: Lao Cai – Pick up and Transfer to Bac Ha Market – Explore Northern Vietnam

Your adventure begins with an early train ride to Lao Cai Station at 5 a.m., where you’ll be greeted by our friendly local guide. With a warm welcome and your name on a sign, you’ll be swiftly escorted to a support vehicle where your luggage will be securely loaded. Depending on your cycling tour itinerary, you may begin your exploration of northern Vietnam or head directly to the lively Bac Ha Market. This flexible itinerary ensures you’ll visit the best local markets at the perfect times, such as Coc Ly Market (Tuesday), Cao Son Market (Sunday), Muong Khuong Market (Wednesday), Lung Khau Nhin Market (Thursday), Sin Chen Market (Saturday), and the famous Bac Ha Market on Sunday. The scenic drive from Lao Cai to Muong Khuong for the Sunday Market, or from Coc Ly to Bac Ha, offers an unforgettable experience. As you travel through the lush rice terraces and dramatic valleys, you’ll enjoy breathtaking views of the towering mountains, often shrouded in morning mist. This journey sets the tone for an adventure packed with vibrant markets, ethnic minority cultures, and the stunning natural beauty of northern Vietnam.

Day 02: Bac Ha – Ta Van Chu – Sin Chen – Si Ma Cai – Lung Phinh – Cycling Through Northern Vietnam

After a replenishing breakfast at the hotel, we’ll hop back on our bikes and ride along the rugged roads leading to Ban Pho village. Here, you'll have the chance to explore the distinctive Hmong architecture and immerse yourself in the everyday life of this vibrant community. Next, we’ll cycle on a fantastic concrete road that winds up and down the hillsides, offering stunning views of the surrounding villages and lush valleys. The highlight of the journey is descending into a deep valley in Hoang Thu Pho, followed by an ascent into Ta Van Chu village. Here, you’ll marvel at the plum gardens and pear plantations as we continue our ride on a single-track trail and dirt roads. These trails wind through rice fields, local homes, and charming ethnic minority villages.  We’ll gear up for a thrilling 12km ride along a local trail to Quan Than San. From there, we’ll head left onto another single-track trail to Nan Sin summit, offering an amazing mountain biking experience!  The adventure continues as we descend for 12 km on single-track paths and beaten tracks to Sin Chen Market and Si Ma Cai township. This is where you’ll truly experience the rich culture and lifestyle of the Flower Hmong people, and enjoy a traditional picnic lunch hosted by a local Hmong family. After refueling, we’ll continue cycling along secondary roads and village paths leading back to Can Cau and Lung Phinh commune, ready to take on more incredible landscapes and unforgettable cultural encounters in northern Vietnam.

Day 03: Bac Ha – Lung Phinh – Ban Lien – Nam Khanh – Bac Ha – Cycling through Vietnam’s Stunning Rice Terraces

Get ready for an unforgettable day filled with breathtaking scenery and rich cultural experiences as we cycle through rice terraces and vibrant hill tribe villages. Enjoy the unspoiled beauty of nature as you pedal through the scenic landscapes of northern Vietnam.  After a hearty breakfast to fuel up, we’ll take a brief transfer to avoid a steep pass and head towards Lung Phinh village. From there, we’ll embark on an exciting cycling journey along a single-track trail and dirt path, navigating rugged hill roads. Along the way, you’ll pass charming ethnic minority villages and enjoy stunning views of lush rice terraces before reaching Ta Cu Ty village.  Prepare to be amazed as we cycle through the Ta Cu Ty mountain range, where we’ll encounter a mix of loose rocky sections and dirt trails, crossing streams as we go. It’s a 22 km ride from Ta Cu Ty to Ban Lien village in Ban Ngo commune, passing through vibrant villages and hamlets of the Nung, Hmong, and Dao peoples. We’ll take a break for a delicious lunch, giving you a chance to recharge and soak in the natural beauty.

After refueling, we’ll continue our ride for 10 km through challenging yet rewarding terrain. The route will wind through mountainous and tropical forests, leading us to the summit where we’ll be treated to panoramic views of the stunning Nam Khanh valley. The final part of the day includes a thrilling descent to the hydro power plant’s dam, followed by a short but rewarding ascent. We’ll cycle along an undulating road leading us back to Bac Ha Town, where we’ll end the day’s ride.

Day 04: Bac Ha – Nam Khanh – Trung Do – Sapa – Cycling through Vietnam’s Scenic Countryside and Hill Tribe Villages

After a nutritious breakfast, we’ll set off to explore the largest and most vibrant market in Vietnam's mountainous region. Once you've experienced the local culture and lively atmosphere, we’ll hop on our bikes and begin an unforgettable ride through the picturesque Vietnam countryside.  Our cycling adventure starts from the farm stay, where we’ll pass rolling hillsides and corn farms, before reaching Nam Det village. Here, we’ll embark on a single-track trail that will lead us back to the asphalt road, guiding us to the Tan Duong section.

Along the way, we’ll enjoy a delicious lunch to refuel, immersing ourselves in the local food culture. After lunch, we'll board a shuttle bus that will take us through stunning landscapes and a traditional hill tribe village to Lao Cai city.  Upon arrival in Lao Cai, we’ll continue our cycling tour through the northwest Vietnam region, heading towards the beautiful hilltop town of Sapa. From Lao Cai, we’ll cycle along the Red River bank, taking in breathtaking views of China and Vietnam. The gentle ride on tarmac and asphalt roads will lead us to Ban Vuoc section, where we’ll turn left onto a secondary road and begin a thrilling 23-kilometer ascent towards O Quy Ho village, famous for its stunning mountain views.

Day 05: Sapa – Sau Chua – Ta Phin – Tram Ton – Cat Cat – Sapa – Cycling through Sapa's Stunning Valleys, Rice Terraces, and Hill Tribe Villages

After a hearty breakfast, we’ll begin an exciting new cycling tour from Sapa, the hilltop town nestled in the Hoang Lien Son Mountains. Our route will take us down into the breathtaking Muong Hoa Valley, where we’ll turn onto a scenic single-track trail, winding through bamboo forests and lush canopy landscapes until we reach Sau Chua village, located in the northeast of Sapa.

This is a fantastic opportunity to immerse yourself in the untouched beauty of nature, with misty valleys, rugged mountains, and vibrant hill tribe villages. We’ll continue cycling along the single track, passing a traditional Hmong village, and then veer off the main road onto a secondary route, which weaves through rice terraces, rugged mountains, and local attractions like a ruined Catholic church.

The journey includes a 5 km ascent to the ruin church, followed by a descent back onto the single track towards Ta Phin village. Known for its Red Dao ethnic minority, Ta Phin offers a chance to explore the cultural traditions and unique way of life of this vibrant community.  After a fascinating cultural immersion, we’ll continue our cycling adventure through canopy forests and rice terraces, making our way toward O Quy Ho, the highest pass in Vietnam. From here, you’ll be treated to sweeping panoramic views of the Muong Hoa Valley, one of the most beautiful landscapes in northwest Vietnam.

The next stage of our ride takes us downhill through Sapa Valley, where we’ll pass stunning mountain views and lush rice paddy fields on our way to Sin Chai and Cat Cat Village. In Cat Cat, we’ll tackle a challenging steep pass, weaving through the mountainside until we reach Sapa Town. Should you need a break, a support vehicle will be ready to transfer you back to the hotel

Day 06: Sapa – O Linh Ho – Lao Chai – Ta Van – Su Pan – Nam Cang – Cycling through the Iconic Sapa Valley and Hill Tribe Villages

After a nourishing breakfast to fuel up for an exciting day, we’ll set off on our bikes from Sapa Town, descending into the breathtaking Muong Hoa Valley, one of the most stunning destinations in northwest Vietnam. Sapa Valley is renowned for its magnificent rice terraces, colorful hill tribe villages, and awe-inspiring mountain scenery. Say goodbye to the hustle and bustle of Sapa's tourist area and get ready for an unforgettable cycling adventure!

We’ll cycle through scenic roads and dirt tracks, making our way to the Black Hmong village of Y Linh Ho. Along the way, you’ll marvel at the majestic mountain landscapes and lush rice paddy fields. After reaching Y Linh Ho, we’ll continue along a concrete road, winding through bamboo groves and ethnic minority villages on our way to Lao Chai village. This is a great spot to take a break, enjoy a coffee or tea, and interact with the friendly locals while exploring the vibrant village life.

After recharging, it’s time to continue cycling through a variety of terrains, including paved roads, off-the-beaten-path trails, and single tracks. As we cross a suspension bridge, we’ll reach Lao Chai – Ta Van Village, where you’ll have the chance to chat with the locals and learn about their fascinating culture. A second bridge crossing will take us through Su Pan, then down to Den Thang, Thanh Kim, and Thanh Phu, where we’ll enjoy a delicious lunch with a welcoming local family.  Refueled and ready to go, we’ll continue cycling along single tracks and dirt roads, passing numerous villages, scenic streams, and lush landscapes on our way to Nam Cang Riverside Lodge. Here, we’ll stay overnight with a wonderful Dao family in a traditional homestay. After a day filled with adventure, you’ll enjoy a warm dinner and restful night in a peaceful rural setting.

Day 07: Nam Cang – Sin Chai – Suoi Thau – Gia Phu – Hanoi: Scenic Cycling Adventure in Northern Vietnam

Rise early to immerse yourself in the tranquil beauty of Nam Cang village and the surrounding hill tribe communities. Take a leisurely walk through the village, soaking in the untouched natural beauty and peaceful atmosphere of the Sapa countryside. Start your day with a traditional Vietnamese breakfast featuring pancakes and banana cake, accompanied by a soothing cup of herbal tea with your local host.

After breakfast, we’ll embark on an unforgettable cycling tour from our homestay. Ride through charming villages, scenic rice terraces, babbling streams, and rugged buffalo trails that lead us through Nam Cang, Nam Sai, and Suoi Thau. Along the way, you’ll witness the stunning landscapes of northern Vietnam, with lush greenery, towering mountains, and traditional farming life. After a rewarding day of cycling, enjoy a delicious lunch in Suoi Thau village. Our journey continues on an undulating route, culminating in a challenging ascent through a steep pass at the Xuan Giao section. Be prepared to be mesmerized by the breathtaking views of limestone mountains and the serene hill tribe villages nestled in the valleys below. Upon reaching the finish line, we’ll load up our bikes and transfer for four hours back to Hanoi via the newly constructed highway. Our service concludes upon arrival at your hotel in Hanoi, marking the end of an unforgettable cycling adventure through the magnificent Sapa region. Thank you for joining us on this incredible journey through the heart of northern Vietnam!

Important Notes for Your 07-Day Cycling Adventure in Northern Vietnam

1. Travel Insurance: We strongly recommend purchasing travel insurance, including coverage for emergency medical evacuation, before embarking on your cycling tour in Vietnam. It's always better to be prepared for any unexpected situations during your journey.
2. Tour Cost Validity: The tour cost is valid for 45 days from the date of the offer. After this period, prices and conditions may be adjusted. Be sure to confirm your booking within this time frame to secure the quoted rate.
3. Air Ticket Costs: Please note that the cost of air tickets is subject to change without prior notice by the airlines. We recommend booking your flights as soon as possible to lock in the best rates.
4. Peak Time Reservations: Reservations during peak times (such as Christmas, New Year, Vietnamese Lunar New Year, and National Holidays) may incur supplementary charges. Plan your trip accordingly if traveling during these periods.
5. Hotel Room Availability: Hotel rooms are typically available from 2:00 PM on the arrival day until 10:00 AM on the departure date. A supplement fee may apply for early check-in or late check-out requests.
6. Booking Process: Please note that the services and tours mentioned are proposed for informational purposes only. We will not make any reservations until we receive your confirmation. If any services are unavailable at the time of booking, we will suggest alternative options or similar services to ensure minimal changes to your tour program.
7. Accommodation: Hotels are subject to availability and may change accordingly. In the event of changes, we will select equivalent accommodations that maintain the comfort and quality of your stay.
8. Special Meal Requests: If you have any dietary restrictions or preferences (e.g., vegetarian, vegan, food allergies), please let us know in advance. We’ll inform the restaurants, tour guides, and partners to ensure your meals are suited to your needs.
9. Culinary Experience: If you're a food lover, Snail Adventure Tours can be your ultimate culinary guide! We’ll introduce you to the best of Vietnamese cuisine, allowing you to savor local delicacies and world-famous dishes that will enhance your cycling experience.

Tour Inclusions:

5. English-speaking cycling guide (other languages available upon request)
5. Accommodation based on double/twin occupancy in hand-picked hotels and lodges
5. Meals as outlined in the itinerary, including 06 breakfasts, 07 lunches, and 05 dinners
5. Air-conditioned transport for transfers and logistical support
5. Van or bus support during cycling stages
5. Truck support for groups of 6 or more participants
5. High-quality trek mountain bikes (4300 model with disc brakes) and helmets
5. Sightseeing excursions as per the detailed itinerary
5. Bike maintenance tools, including bike pumps, spare tubes, and spare bikes
5. First aid kit for emergencies
5. Snacks and fruits during cycling days for extra energy
5. E-bikes available upon request (with a surcharge)
5. Cold water box and fresh towels for your comfort
5. Mineral water provided throughout the tour for hydration

Tour Exclusions:

Please note that the following services and expenses are not included in the tour cost:

• International airfare to and from Vietnam
• Travel insurance, including emergency evacuation
• Personal expenses, such as souvenirs and items of a personal nature
• Alcoholic beverages and soft drinks during meals
• Additional mineral water beyond what is supplied during cycling days
• Optional excursions or activities not listed in the itinerary
• Emergency transport or services in case of unexpected situations
• Personal expenses like telephone or laundry bills
• Visa fees for entering Vietnam
• Departure tax (if applicable)
• Tips for the tour guide and team

Creating Unique Touring Experiences:

At Snail Adventure Tours, we believe every cycling tour in Vietnam (or any of our tours in Laos, Cambodia, and Myanmar) should be personalized to match the unique interests and preferences of each traveler. While the 06-day cycling Tour adventure itineraries provided on our website are designed by our expert in-country management teams, we understand that true adventure is best when it is tailored to your needs.Let us work with you to custom design your Vietnam tour or craft a completely unique experience based on your interests, travel goals, and preferred pace. Our dedicated consultants are eager to help create a once-in-a-lifetime journey just for you.